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We discuss life, uncensored. Interviews with interesting people talking about all things to include war, business, leadership, politics, coffee, CrossFit and music. Our podcast is sponsored and powered by VanZandtCoffee.com
Episodes
Friday Apr 30, 2021
Friday Apr 30, 2021
Wesley Pruitt Jr is an incredible local musician in Van Zandt County. He is a regular on stage at every live music venue in East Texas. Wesley and I talk music, the music business, guitar, Racism, his favorite song, Rob Toups, and much more. Thanks to www.vanzandtcoffee.com . If interested in sponsoring our show, please reach out at vzfit@me.com. To listen to Wesley's music visit https://www.reverbnation.com/wesleypruittband
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Alisha Munden is the founder of Dash Health & Wellness specializing in weight loss. If you need to lose some weight, listen to this episode. Also sponsored by Vanzandtcoffee.com and Crossfitvanzandt.com. If you are interested in sponsoring our show, please reach out!
Friday Feb 12, 2021
Friday Feb 12, 2021
We talk about education, giving kids licks, Max Callahan, Jimmy Nixon, dairy farming, baseball, raising kids, reading books, intelligence, empathy, racism, biographies, fitness, and much more. Sponsored by Dash Health and Wellness and vanzandtcoffee.com.
Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
Bill talks with Sam about cows, CrossFit, growing up in West Texas, spraying pastures, hauling hay, GTOs, which is the best truck, 4-H, when to ween, when to vaccinate cattle, and just all things ranching. Our show is sponsored by Dash Health and Wellness - Alisha and Justin Munden and www.vanzandtcoffee.com.
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
Owner of the wedding venue, Margot Hill in between Athens and Malakoff, TX, Logan was born in France. Texas A&M Graduate and basketball fan, he works out in the 5:15am CrossFit Van Zandt South class. Loves Rica Suave from Van Zandt Coffee. Thank you to Dash Health and Wellness.
Sunday Dec 27, 2020
Sunday Dec 27, 2020
BBQ, Veteran Talk, Work Ethic, Dabble, 1st jobs, Leadership, and learning from our parents. Sponsored by Alisha and Justin Munden with Dash Health & Wellness and www.vanzandtcoffee.com
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Boog and I do a recap on the 100 mile Rim to River Run in West Virginia. We talk about how to run your first 5k and your first 10k. We talk Isiah 58.6 and Proverbs 1.7. Thank you to ProteinProletas for being a great sponsor Proletas.com. And to Vanzandtcoffee.com and Atticus&Co Modern Goods in Athens, Texas.
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Adam Henderson is the Lead Pastor at Radiant Church VZ in Canton, TX. My good friend and I talk about CrossFit, basketball, Jesus, How to Pray, favorite stories, songs, Kanye West, and life uncensored. Sponsored by VanZandtCoffee.com and Proletas.com
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
USMC Vietnam Vet, Breakfast at Ben Hai, Canton High School Football 1964, Van Zandt County Commissioner PCT 2. What an honor it was to interview Virgil, I have so much respect for this man. www.vanzandtcoffee.com www.proletas.com Contact me at vzfit@me.com to sponsor my podcast.
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
6yr old George Deen talks about life inside and outside the classroom. Sponsored by www.vanzandtcoffee.com and www.proletas.com
Thursday Oct 08, 2020
Thursday Oct 08, 2020
Surviving Covid-19, Politics, Diets, Beer tasting like beer, Coffee tasting like coffee, Finances, and general life.
Saturday Sep 26, 2020
Saturday Sep 26, 2020
The owners of Come and Take It - Athens, TX talk all things with Sam. They even host a beer tasting event at the Lost Coyote Ranch Bar! Come and Take It has specialty beer and wine and a whole lot more. Located behind Bacon Chevrolet in Athens, TX, Come and Take It is the place to go when you want someone to help you find the perfect gourmet food, beer, or bottle of wine. Bess and Mike know their stuff! Podcast is also sponsored by vanzandtcoffee.com and Proletas.com.
Thursday Sep 24, 2020
Thursday Sep 24, 2020
Sam discusses why a podcast, Power Wagon, Why CrossFit, Hunters, Two Shits, Tesla, and Future Episodes.
Thursday Sep 17, 2020
Thursday Sep 17, 2020
#8 Patrick Spruiell - Patrick joins me again for the 3rd time and to secure his title of "most frequent guest." We talk: Movies, Comanche, Running, Terrell, Deliverance, and more. Warning: Parental Advisory Explicit Lyrics. Sponsored by VanZandtCoffee.com and Proletas.com (Protein Ice Cream)
Monday Sep 14, 2020
Monday Sep 14, 2020
Pat Puckett discusses life with Sam. They cover CrossFit, Tornadoes, Church, Ministry, doing a good turn daily, and Team Roping. Pat is 74yrs old and married to his wife, Jenneane. The Sam Deen Podcast is sponsored by www.vanzandtcoffee.com and Protein Proletas. www.Proletas.com Protein Proletas are great tasting protein ice cream bars that can be ordered online, but can also be purchased at any of our CrossFit Van Zandt locations. Some bars have 24g of protein! Thanks for listening!
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
72 year old Vietnam Veteran and member of CrossFit Van Zandt. George Berg and Sam discuss life, the Marines, Vietnam, hunting, ranching, and CrossFit. George raises black Angus cattle w/ Berg Angus. This episode is sponsored by www.vanzandtcoffee.com and www.paletas.com