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We discuss life, uncensored. Interviews with interesting people talking about all things to include war, business, leadership, politics, coffee, CrossFit and music. Our podcast is sponsored and powered by VanZandtCoffee.com
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Friday Aug 13, 2021
Friday Aug 13, 2021
One of my favorite clients at CrossFit Van Zandt, Lisa Kirk has lost over 100lbs and can squat 315 at 58 years old. She works out everyday at 6am at CFVZ in Canton. She gives helpful tips on "just doing it." Thank you Lisa! Follow her on instagram @ellesnaps and hire her to take awesome photos of your family.
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