Episodes
Monday Oct 21, 2024
How do I vote?
Monday Oct 21, 2024
Monday Oct 21, 2024
Most people don't vote. Can you believe it? Here is how you find out if you are registered: go to (Texas Secretary of State, My voter portal). Look for the place that says "Am I registered?." Click selection criteria for your name, date of birth, county, and zip code. Then when your info pulls up, click on the general election link. The next page will display voting locations and most importantly, at the bottom, EARLY VOTING LOCATIONS. Today is the first day of early voting so get out there and vote! Send me an email at samdeenrealestate@gmail.com for help.
Tuesday Dec 12, 2023
w/ Jill Dutton, Republican Candidate for Texas House District 2
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Jill joins me to discuss her campaign and issues for our district. She is a resident of Van Zandt County and has served on the school board at Van ISD. Early voting is Jan 22-26 and the VZ County Library. Learn more about Jill and donate at www.DuttonForTexas.com
Sunday Dec 10, 2023
w/ Tam Tran: West Point Class of 2006
Sunday Dec 10, 2023
Sunday Dec 10, 2023
Tam Tran is my West Point classmate and first roommate. We talk about school, the army, business, and his parents' courageous escape from Vietnam after the fall of Saigon. He is an executive coach and COO of The Huuman Group and currently lives in Irvine, California. Connect with him on LinkedIn and find him at www.thehuumangroup.com.
Wednesday Dec 06, 2023
Cooking with April Scott
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
April joins me to discuss my favorite dish, Chicken Fried Steak. We discuss cooking techniques and other dishes to include mashed potatoes, cream gravy, okra, Mac and cheese, candied yams, and more. Find her cooking at the Kicking Mule in downtown Canton, TX on Fridays, Saturdays, or Sunday.
Wednesday Nov 22, 2023
# 31 Jeff Knotts, owner of Come and Detail It
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Jeff is one of my oldest friends. He recently started his own mobile detailing company, Come and Detail It. I have never known anyone who takes more pride in their work as Jeff. Get on the schedule to get your ride detailed at 903-288-2003. Jeff Knotts.
Tuesday Nov 21, 2023
Family 4th Grade Road Trip pt. 1- the West
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
Description of the first leg of our 4th Grade Family Road Trip. Follow along on Van Zandt Coffee's YouTube channel for videos.
Tuesday Jul 11, 2023
#29. How to Buy A House in Texas
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Solo show where I explain the basics of home buying. Call me anytime at 254-449-6721 for more information or if you would like to buy or sell a house in Texas. I hope you guys enjoy this one.
Wednesday May 10, 2023
#28 w/ Max Callahan
Wednesday May 10, 2023
Wednesday May 10, 2023
Max Callahan talks about teaching, what makes a great educator, his quest to visit all 63 National Parks in the US, and how to make the most of a NP visit.
Thursday Dec 08, 2022
#27 w/ Chris Marholz
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Chris and I talk about the military, PTSD, and the VA. If you need help, call 988 for suicide prevention. Reach out to me or Chris for assistance.
Wednesday Oct 26, 2022
#26 w/ Justin Boswell of Railway Cafe
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Justin and Sam talk about Justin's early life, the restaurant business, and the beloved Railway Cafe in Athens, TX.
Wednesday Aug 31, 2022
#25 w/ Taner Lynd
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Taner is the new chief of Van Zandt Coffee and today after work, checking cows, and a few cold ones, we sit down for a podcast about concerts, coffee, brews, and college football.
Wednesday Oct 27, 2021
#24 w/ Paula Lemmon
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
We discuss thoughtfulness, being intentional, grey wolves, Latin, parenting, dealing with loss and setbacks, Parkinson's Disease, and of course, CrossFit. I hope you enjoy this podcast as much as I did. Sponsored by www.vanzandtcoffee.com
Friday Aug 13, 2021
#23 w/Lisa Kirk
Friday Aug 13, 2021
Friday Aug 13, 2021
One of my favorite clients at CrossFit Van Zandt, Lisa Kirk has lost over 100lbs and can squat 315 at 58 years old. She works out everyday at 6am at CFVZ in Canton. She gives helpful tips on "just doing it." Thank you Lisa! Follow her on instagram @ellesnaps and hire her to take awesome photos of your family.
Thursday Jul 29, 2021
#22 w/ Boog Ferrell
Thursday Jul 29, 2021
Thursday Jul 29, 2021
Bandera Trail run prep and overall long distance running discussion.
Friday Apr 30, 2021
#21 w/ Wesley Pruitt Jr.
Friday Apr 30, 2021
Friday Apr 30, 2021
Wesley Pruitt Jr is an incredible local musician in Van Zandt County. He is a regular on stage at every live music venue in East Texas. Wesley and I talk music, the music business, guitar, Racism, his favorite song, Rob Toups, and much more. Thanks to www.vanzandtcoffee.com . If interested in sponsoring our show, please reach out at vzfit@me.com. To listen to Wesley's music visit https://www.reverbnation.com/wesleypruittband
Tuesday Mar 30, 2021
20 w/ Alisha Munden - Weight Loss and Health
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Alisha Munden is the founder of Dash Health & Wellness specializing in weight loss. If you need to lose some weight, listen to this episode. Also sponsored by Vanzandtcoffee.com and Crossfitvanzandt.com. If you are interested in sponsoring our show, please reach out!